Title: Vegan Influencer Dies After Following Extreme Raw Vegan Diet: Controversy Surrounds Tragic Incident
In a shocking incident that has left the health and wellness community in dismay, vegan influencer Zhanna Samsonova passed away recently, allegedly due to starvation and exhaustion caused by her extreme diet. Zhanna, who had garnered a significant following online, had been following a strict raw vegan diet for four years, consuming only raw fruits and vegetables, sunflower seed sprouts, fruit smoothies, and juices.
Tragically, Zhanna’s mother, Vera Samsonova, revealed that she had desperately attempted to save her daughter from her deteriorating health. Despite her efforts, Zhanna remained steadfast in her commitment to the extreme raw vegan lifestyle, which included solely consuming durian and jackfruit for the past seven years. Even more alarmingly, Zhanna had not consumed water for an astonishing six years, instead practicing “dry fasting.”
Concerned friends and family members consistently implored Zhanna to incorporate more substantial foods into her diet and seek medical help. However, she stubbornly rejected their advice, causing her health to decline rapidly. Eventually, she became bedridden and struggled to perform even the most basic tasks, like climbing stairs.
Zhanna’s health ultimately deteriorated to the point where she required medical attention, leading to her admission to a Malaysian hospital. Regrettably, Zhanna passed away on July 21. The exact cause of her death remains undetermined, but according to Vera, her mother, an underlying “cholera-like infection” was aggravated by her extreme dietary choices.
Critics argue that Zhanna’s diet was a form of self-imposed starvation rather than a healthy raw vegan lifestyle. Following only a raw food regimen can lead to deficiencies in crucial nutrients such as calcium, vitamin D, and vitamin B12, which are primarily found in animal-based products.
Despite the controversy surrounding Zhanna’s tragic death, her mother Vera has requested that people refrain from speaking ill of the deceased. While the circumstances surrounding Zhanna’s demise have sparked debates about extreme dietary practices, this event should serve as a reminder of the importance of maintaining a well-rounded and balanced diet to achieve optimal health.
As the health and wellness community reflects on this unfortunate incident, it is crucial for individuals to make informed decisions regarding their dietary choices while seeking guidance from certified professionals to ensure their well-being.
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